The recipe Farro and greens

Made From Scratch Recipes

Farro and greens recipe is a Lunch meal that takes 30 minutes to make. If you enjoy for Lunch, you will like Farro and greens!

Farro and greens

Farro and greens Recipe
Farro and greens

easy to make meal

What Course Is Farro and greens?

Farro and greens is for Lunch.


How Long Does Farro and greens Recipe Take To Prepare?

Farro and greens takes 30 minutes to prepare.


How Long Does Farro and greens Recipe Take To Cook?

Farro and greens takes 30 minutes to cook.


How Many Servings Does Farro and greens Recipe Make?

Farro and greens makes 6 servings.


What Are The Ingredients For Farro and greens Recipe?

The ingredients for Farro and greens are:

4 serving Bob's Red Mill Organic Farro
4 cup, sliced Zucchini
4 cup Spinach, fresh
4 cup, chopped Kale
1 cup, pieces or slices Mushrooms, fresh
1 cup, chopped Onions, raw
.5 cup Parmesan Cheese, grated


How Do I Make Farro and greens?

Here is how you make Farro and greens:

cook onions and mushrooms in skilletbake zucchini at 350 for 15 minutescook faro in stockadd spinach and kale to onion and mushroom mix to cookmix all togetherServing Size: 1.5 cupsNumber of Servings: 6Recipe submitted by SparkPeople user NME1981.


What's The Nutritional Info For Farro and greens?

The nutritional information for Farro and greens is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 232.1
  • Total Fat: 4.1 g
  • Cholesterol: 6.6 mg
  • Sodium: 195.8 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 9.1 g
  • Protein: 11.8 g

What Dietary Needs Does Farro and greens Meet?

The dietary needs meet for Farro and greens is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day