Vegetarian

Southern soul food greens is for Dinner.

Southern soul food greens takes 5 minutes to prepare.

Southern soul food greens takes 60 minutes to cook.

Southern soul food greens makes 10 servings.

The ingredients for Southern soul food greens are:

Collards, 6 cup, chopped (4 bunches)
*Turnip greens, frozen, cooked, boiled, drained, without salt, 3 cup (3 bunches)
Pork Tenderloin, 2 piece, diced
*Pork, fresh, loin, top loin (chops), cubed
Onions, raw, 1 cup, chopped
Pepper, black, 5 tbsp
*Stevia - Pure Via All Natural Zero Calorie Sweetener, 4 Water, tap, 4 cup

Here is how you make Southern soul food greens:

add all ingredients to pot bring to boil, reduce heat, simmer for one hour.. serve with trappeys hot pepper sauce! may add more water if needed and dont be scared to add spices to your liking.. chicken bouillion is great added or even some fresh garlic and red chili pepper flakes. Serving Size: makes approx 10 two cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user MZDONNA252.

The nutritional information for Southern soul food greens is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 210.0

• Total Fat: 8.2 g
• Cholesterol: 65.6 mg
• Sodium: 61.7 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 5.2 g
• Protein: 26.9 g

The dietary needs meet for Southern soul food greens is Low Fat