The recipe Warm, Leafy Greens

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Warm, Leafy Greens recipe is a meal that takes several minutes to make. If you enjoy for , you will like Warm, Leafy Greens!

Warm, Leafy Greens

Warm, Leafy Greens Recipe
Warm, Leafy Greens

From Rachel Ray's 30 minute meals

How Long Does Warm, Leafy Greens Recipe Take To Prepare?

Warm, Leafy Greens takes several minutes to prepare.


How Long Does Warm, Leafy Greens Recipe Take To Cook?

Warm, Leafy Greens takes several minutes to cook.


How Many Servings Does Warm, Leafy Greens Recipe Make?

Warm, Leafy Greens makes 4 servings.


What Are The Ingredients For Warm, Leafy Greens Recipe?

The ingredients for Warm, Leafy Greens are:

4 cloves garlic
1 tbsp extra virgin olive oil
6 to 10 oz of fresh spinach
2 bunches of kale or swiss chard
2 tbsp capers, drained
6 oz kalamata olives pitted
nutmeg to taste


How Do I Make Warm, Leafy Greens?

Here is how you make Warm, Leafy Greens:

Heat a large skillet with the oil. Add garlic and allow to get golden brown about 2 minutes. Slowly add in the greens turning as they wilt. And in capers, olives, and nutmeg. Cover.Reduce heat to low and cook for 10 minutes. Serve.Number of Servings: 4Recipe submitted by SparkPeople user SHELLCAT13.


What's The Nutritional Info For Warm, Leafy Greens?

The nutritional information for Warm, Leafy Greens is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 219.5
  • Total Fat: 15.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 965.5 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 4.4 g
  • Protein: 4.6 g

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