Vegetarian

Grilled Blackbean Burgers is for Dinner.

Grilled Blackbean Burgers takes 5 minutes to prepare.

Grilled Blackbean Burgers takes 40 minutes to cook.

Grilled Blackbean Burgers makes 1 servings.

The ingredients for Grilled Blackbean Burgers are:

4.0 serving(s) Grilled Blackbean Burger
1.5 cup Beans - Bush's Black Beans Reduced Sodium
1.5 cup Progresso Bread Crumbs - Italian Style
0.5 cup, chopped Onions, raw
2.0 dash Salt
2.0 dash Pepper, black
1.0 tsp Garlic powder
1.0 tsp Onion powder
0.5 tsp Cumin seed
0.5 tsp Smoked Paprika
0.75 cup, chopped Pecans
1.0 serving Brown rice (1 cup cooked)

Here is how you make Grilled Blackbean Burgers:

While the grill preheats, mash drained and rinsed beans with a fork. Chop onion really fine by throwing into a food processor. Do the same with the pecans. Mix all ingredients and adjust seasonings to taste, adding more or less bread crumbs to form patties. Then simply grill until they form a crust enough to flip and heat through.Serving Size: 4 burgersNumber of Servings: 1.0Recipe submitted by SparkPeople user PODO82.

The nutritional information for Grilled Blackbean Burgers is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,865.1

• Total Fat: 77.4 g
• Cholesterol: 0.0 mg
• Sodium: 3,859.9 mg
• Total Carbs: 258.1 g
• Dietary Fiber: 38.2 g
• Protein: 59.7 g

The dietary needs meet for Grilled Blackbean Burgers is Vegan