Vegetarian

Grilled Tempeh is for Lunch.

Grilled Tempeh takes several minutes to prepare.

Grilled Tempeh takes several minutes to cook.

Grilled Tempeh makes 2 servings.

The ingredients for Grilled Tempeh are:

8 ounces tempeh
3 tablespoons soy sauce
3 tablespoons maple syrup
1 teaspoon rice vinegar
2 cloves garlic, peeled, crushed and chopped
1/2 teaspoon powdered chipotle (or a couple pinches of cayenne)

Here is how you make Grilled Tempeh:

Cut the tempeh diagonally into 4 triangles. If possible, thin those triangles out by slicing each in half horizontally - 8 triangles total. Set the tempeh aside while you make the maple marinade by combining the soy sauce, maple syrup, rice vinegar, garlic, and chipotle powder in a small bowl. Reserve a few tablespoons of the marinade to use later as a drizzle.Place the pieces of tempeh flat in a large baking dish. Pour the remaining marinade over the tempeh. Make sure the tops and bottoms are coated and marinate for anywhere between 30 minutes and 2 days, flipping occasionally.Grill the tempeh on a medium hot grill for a few minutes on each side - Brushing all the while with the marinade remaining in the bottom of the baking dish. When the tempeh is a toasted, deep, maple-y, golden brown remove and enjoy on a sandwich, over rice, or however you like.Number of Servings: 2Recipe submitted by SparkPeople user CLARISSA27.

The nutritional information for Grilled Tempeh is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 328.4

• Total Fat: 11.2 g
• Cholesterol: 0.0 mg
• Sodium: 464.3 mg
• Total Carbs: 38.0 g
• Dietary Fiber: 9.2 g
• Protein: 20.7 g

The dietary needs meet for Grilled Tempeh is Vegetarian