The recipe Grilled Herbed Tofu

Made From Scratch Recipes

Grilled Herbed Tofu recipe is a Dinner meal that takes 4 minutes to make. If you enjoy for Dinner, you will like Grilled Herbed Tofu!

Grilled Herbed Tofu

Grilled Herbed Tofu Recipe
Grilled Herbed Tofu

Seasoned tofu grilled with a avocado sauce

What Course Is Grilled Herbed Tofu?

Grilled Herbed Tofu is for Dinner.


How Long Does Grilled Herbed Tofu Recipe Take To Prepare?

Grilled Herbed Tofu takes 8 minutes to prepare.


How Long Does Grilled Herbed Tofu Recipe Take To Cook?

Grilled Herbed Tofu takes 4 minutes to cook.


How Many Servings Does Grilled Herbed Tofu Recipe Make?

Grilled Herbed Tofu makes 4 servings.


What Are The Ingredients For Grilled Herbed Tofu Recipe?

The ingredients for Grilled Herbed Tofu are:

Tofu:
One 12-ounce container extra-firm tofu, drained and patted dry
2 tablespoons extra-virgin olive oil
1 tablespoon herbs de Provence
3/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper


Cream:
One 6-ounce ripe Haas avocado, peeled and pitted
1/2 packed cup fresh flat-leaf parsley leaves
1/2 cup vegetable broth
1/3 cup extra-virgin olive oil
1 tablespoon fresh lime juice (about 1 large lime)
1 clove garlic, peeled and smashed
1 large lime, zested
Salt and freshly ground black pepper



How Do I Make Grilled Herbed Tofu?

Here is how you make Grilled Herbed Tofu:

For the tofu: Place a nonstick grill pan over medium-high heat or preheat a gas or charcoal grill. (If not using a nonstick grill pan, oil the grill lightly before cooking the tofu to prevent sticking.) Cut the tofu in half diagonally to make 2 large triangles. Cut each large triangle in half to make 4 smaller triangles. Cut through each triangle horizontally to make 8 triangles. Brush on each side with olive oil. Season with the herbs de Provence, salt and pepper. Grill the tofu until light golden, 2 minutes on each side. Transfer to a platter. For the cream: In a food processor, blend the avocado, parsley, broth, olive oil, lime juice, garlic and lime zest until smooth. Season with salt and pepper.Spoon the cream over the tofu and serve. Serving Size:?Makes 4 servings


What's The Nutritional Info For Grilled Herbed Tofu?

The nutritional information for Grilled Herbed Tofu is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 276.6
  • Total Fat: 28.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 201.0 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.8 g

What Dietary Needs Does Grilled Herbed Tofu Meet?

The dietary needs meet for Grilled Herbed Tofu is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day