The recipe Marinated Grilled Tofu

Made From Scratch Recipes

Marinated Grilled Tofu recipe is a Asian meal that takes several minutes to make. If you enjoy Asian for , you will like Marinated Grilled Tofu!

Marinated Grilled Tofu

Marinated Grilled Tofu Recipe
Marinated Grilled Tofu

How Long Does Marinated Grilled Tofu Recipe Take To Prepare?

Marinated Grilled Tofu takes several minutes to prepare.


How Long Does Marinated Grilled Tofu Recipe Take To Cook?

Marinated Grilled Tofu takes several minutes to cook.


How Many Servings Does Marinated Grilled Tofu Recipe Make?

Marinated Grilled Tofu makes 4 servings.


What Are The Ingredients For Marinated Grilled Tofu Recipe?

The ingredients for Marinated Grilled Tofu are:

14 oz organic, firm tofu
1/2 cup seasoned rice vinegar
1/4 cup soy sauce
2 tbs sesame oil
1 tbs sesame seeds
1 tbs sriracha or chili garlic sauce


How Do I Make Marinated Grilled Tofu?

Here is how you make Marinated Grilled Tofu:

Press tofu in towel under heavy plates to soak up extra water. Slice tofu into 12 approx 1/4" slices and place in tupperware or shallow bowl to marinade. In a small bowl, make marinade by combining vinegar, soy sauce, sesame oil, sesame seeds and chili sauce. Stir and pour over tofu. Cover and refrigerate to marinade at least 2 hours. Spray grill with cooking spray and grill over med heat about 3 minutes per side, carefully flipping.Serving Size: makes approx 4 servings (3 slices)Number of Servings: 4Recipe submitted by SparkPeople user BETHKATH.


What's The Nutritional Info For Marinated Grilled Tofu?

The nutritional information for Marinated Grilled Tofu is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 205.5
  • Total Fat: 12.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,497.4 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 10.5 g

What Type Of Cuisine Is Marinated Grilled Tofu?

Marinated Grilled Tofu is Asian cuisine.


What Dietary Needs Does Marinated Grilled Tofu Meet?

The dietary needs meet for Marinated Grilled Tofu is Vegan


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