Vegetarian

Grilled Spring Vegetables is for Dinner.

Grilled Spring Vegetables takes 10 minutes to prepare.

Grilled Spring Vegetables takes 30 minutes to cook.

Grilled Spring Vegetables makes 2 servings.

The ingredients for Grilled Spring Vegetables are:

10-15 thin Asparagus spears, ends trimmed
1 small eggplant, peeled and sliced
1 sweet red pepper
~ 1 cup sliced summer squash
~ 1 cup sliced zucchini
1/2-1 large onion, sliced
1/2 cup fresh cilantro, chopped coarse
olive oil spray
salt and pepper to taste

Here is how you make Grilled Spring Vegetables:

*Prep your grill, or preheat oven broiler to at least 450 degrees.(I cover the grill with foil to keep from making a mess. Ymmv).*Lightly mist the vegetables with olive oil spray. Begin with the onion and eggplant slices. Lay them in a single layer and add salt and pepper to taste. Allow to grill until the edges are nicely browned (approx. 10 minutes), then turn them with a spatula.*Add the other vegetables (except the cilantro) in a single layer, or as thin a layer as your grill size will allow. Salt and pepper as above. Turn once when tops are browned/blackened (approx. 10 minutes).*About 3 minutes before removing the vegetables, toss the chopped cilantro leaves on top.*Enjoy the deliciousness (after removing from grill, of course!).Makes 2 meal-sized portions. Number of Servings: 2Recipe submitted by SparkPeople user SCARLETMUSE.

The nutritional information for Grilled Spring Vegetables is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 172.5

• Total Fat: 4.4 g
• Cholesterol: 0.0 mg
• Sodium: 15.5 mg
• Total Carbs: 32.4 g
• Dietary Fiber: 12.0 g
• Protein: 7.1 g

The dietary needs meet for Grilled Spring Vegetables is Low Fat