Vegetarian

Ham Style Seitan takes several minutes to prepare.

Ham Style Seitan takes 120 minutes to cook.

Ham Style Seitan makes 16 servings.

The ingredients for Ham Style Seitan are:

Wet Ingredients:

14 oz Beets (canned whole not pickled) approx 3 beets/serving
0.5 cup (8 fl oz) Water, tap
12 tsp packed Brown Sugar
4 tbsp Olive Oil
9 tsp Westbrae Natural White Miso
9 tsp Liquid Smoke (by MRSDUDLEY)
2 tbsp Onion powder
2 tbsp Garlic powder
2 tsp Kosher Salt (by 65PLUS1)
1 tsp Ginger, ground
1 tsp Pepper, white

Dry Ingredients:

280 grams Vital wheat gluten
0.25 cup Chickpea Flour (Garbanzo Bean Flour) (by DEECAFFEINATED)

Here is how you make Ham Style Seitan:

1. Heat oven to 325?F.2. Add all wet ingredients to blender and whiz until smooth.3. Mix all dry ingredients in a bowl.4. Add blender ingredients and mix until well combined.5. Cover and let sit 15 minutes.6. Wrap dough in a roast or log shape with 2 layers of foil. (Dough is wet and hard to shape. Sprinkle with profanities as needed to help with shaping.)7. Bake 2 hours.Serving Size:?Makes about 16 servings

The nutritional information for Ham Style Seitan is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 133.7

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 411.8 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 0.7 g
• Protein: 13.8 g

The dietary needs meet for Ham Style Seitan is Vegan