Vegetarian

Karen's Summer Hash is for Side Dish.

Karen's Summer Hash takes 5 minutes to prepare.

Karen's Summer Hash takes 20 minutes to cook.

Karen's Summer Hash makes 2 servings.

The ingredients for Karen's Summer Hash are:

2 medim potato boiled in skin about 10 minutes
1 small yellow squash sliced
1 clove garlic minced
1/4 medium onion chopped
1 Tbsp olive oil
Salt and Pepper to tast

Here is how you make Karen's Summer Hash:

Boil the potatos. While they are cooking slice and chop the rest of the ingredients. Heat olive oil in skillet and add onion, garlic and squash and saute. Slice the boiled potatoes into the skillet mix with other ingredients and spread over the bottom of the pan to brown season with salt and pepper. Cover for a few minutes, then turn ingredients over and cover to contiune to brown until the potatoes are slightly browned.Serve up onto two plates. This is also great with a fried egg, over medium put on top.... Spray a non-stick skilllet with PAM, break the egg, flip over when whites sets enough and slide over the summer hash when done. The egg yoke drips down into the hash and adds another demenision to this dish. Yummy. Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user KARENSSTUDIO.

The nutritional information for Karen's Summer Hash is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 240.6

• Total Fat: 7.1 g
• Cholesterol: 0.0 mg
• Sodium: 14.6 mg
• Total Carbs: 40.9 g
• Dietary Fiber: 5.6 g
• Protein: 5.3 g

The dietary needs meet for Karen's Summer Hash is Vegetarian