The recipe Homemade Hummus (No Tahini)

Made From Scratch Recipes

Homemade Hummus (No Tahini) recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Homemade Hummus (No Tahini)!

Homemade Hummus (No Tahini)

Homemade Hummus (No Tahini) Recipe
Homemade Hummus (No Tahini)

What Course Is Homemade Hummus (No Tahini)?

Homemade Hummus (No Tahini) is for Snack.


How Long Does Homemade Hummus (No Tahini) Recipe Take To Prepare?

Homemade Hummus (No Tahini) takes 10 minutes to prepare.


How Long Does Homemade Hummus (No Tahini) Recipe Take To Cook?

Homemade Hummus (No Tahini) takes several minutes to cook.


How Many Servings Does Homemade Hummus (No Tahini) Recipe Make?

Homemade Hummus (No Tahini) makes 3 servings.


What Are The Ingredients For Homemade Hummus (No Tahini) Recipe?

The ingredients for Homemade Hummus (No Tahini) are:

1 15 oz. can garbanzo beans (chick peas)
2 T. lemon juice
3 T. natural peanut butter
3.5 T water or bean juice
.5 cloves garlic (more if you like)
salt/pepper to tast


How Do I Make Homemade Hummus (No Tahini)?

Here is how you make Homemade Hummus (No Tahini):

Place all ingredients into a food processor and blend until smooth. Serve with fresh veggies, whole what crackers, etc.Serving Size: Makes 3.5 1/2 cup servingsNumber of Servings: 3.5Recipe submitted by SparkPeople user HSEIDE2.


What's The Nutritional Info For Homemade Hummus (No Tahini)?

The nutritional information for Homemade Hummus (No Tahini) is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 238.2
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 399.3 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 6.7 g
  • Protein: 9.5 g

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