Vegetarian

Homemade Whole Wheat Flour Tortillas takes several minutes to prepare.

Homemade Whole Wheat Flour Tortillas takes several minutes to cook.

Homemade Whole Wheat Flour Tortillas makes 10 servings.

The ingredients for Homemade Whole Wheat Flour Tortillas are:

• 2 cups whole wheat flour
• 1 tsp baking powder
• 1/2 tsp salt
• 2 T olive oil
• 1/2 cup warm tap water

Here is how you make Homemade Whole Wheat Flour Tortillas:

Combine flour, Baking powder and salt. Add olive oil and stir until well combined. Put in warm tap water 1 T at a time until dough can be gathered into a ball. Add more water if needed 1 T at a time. Knead on floured surface 15-20 times. Let dough rest for 15 minutes (when I'm pregnant and making it I rest too!!) Divide dough into 10-12 equal portions and shape into balls. On floured surface roll out ball from center into a circle. Cook on ungreased skillet over medium-high heat on each side about 30 seconds or until puffy. You can cook them longer until they are crisp like a big chip. My daughter loves the crispy ones. Wrap them in a towel to stay warm. Great with Refried Beans and Spanish Rice. I also love them as a dessert with honey and butter on them...yum I want some right now. Makes 10 - 12 tortillasNumber of Servings: 10Recipe submitted by SparkPeople user |ROBYN|.

The nutritional information for Homemade Whole Wheat Flour Tortillas is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 117.2

• Total Fat: 4.5 g
• Cholesterol: 0.0 mg
• Sodium: 165.3 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 2.9 g
• Protein: 3.2 g