Vegetarian

honey nut oat cereal is for Breakfast.

honey nut oat cereal takes several minutes to prepare.

honey nut oat cereal takes 15 minutes to cook.

honey nut oat cereal makes 1 servings.

The ingredients for honey nut oat cereal are:

1/4 cup oats
1 tablespoon almonds, sliced
1 tablespoon honey
1/2 teaspoon freshly ground cinnamon
1/2 teaspoon freshly grated nutmeg

Here is how you make honey nut oat cereal:

Preheat oven to 400 degrees. Evenly spread oats and almonds on a parchment lined baking sheet. Bake for 10 minutes, or until lightly golden. Meanwhile, mix together honey, cinnamon and nutmeg. If it is thick, warm slightly (I use raw honey and it can be somewhat solid or thick at times). Mix together oats and honey mixture, flatten into a thin layer and bake another 5 minutes. Let cool then break into clusters and eat either as cereal or granola. The amounts given are for one serving, but it is just as easy to make more servings at once. Just multiply by the amount you need.Number of Servings: 1Recipe submitted by SparkPeople user HEATHEER.

The nutritional information for honey nut oat cereal is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 212.1

• Total Fat: 7.3 g
• Cholesterol: 0.0 mg
• Sodium: 2.2 mg
• Total Carbs: 46.9 g
• Dietary Fiber: 6.5 g
• Protein: 5.2 g