The recipe 4 Grain hot cereal.

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4 Grain hot cereal. recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like 4 Grain hot cereal.!

4 Grain hot cereal.

4 Grain hot cereal. Recipe
4 Grain hot cereal.

great cold morning fare. just add milk any kind you like, maybe some fruit or berries also.

What Course Is 4 Grain hot cereal.?

4 Grain hot cereal. is for Breakfast.


How Long Does 4 Grain hot cereal. Recipe Take To Prepare?

4 Grain hot cereal. takes 2 minutes to prepare.


How Long Does 4 Grain hot cereal. Recipe Take To Cook?

4 Grain hot cereal. takes 20 minutes to cook.


How Many Servings Does 4 Grain hot cereal. Recipe Make?

4 Grain hot cereal. makes 4 servings.


What Are The Ingredients For 4 Grain hot cereal. Recipe?

The ingredients for 4 Grain hot cereal. are:

0.25 cup 365 Organic Quinoa
.25 cup Barley, pearled, raw
.25 cup Millet
0.25 cup Quaker Oats Old-Fashioned Rolled Oats
1 dash Salt
1 tsp Cinnamon, ground
1 tsp Ginger Powder
3.5 cup (8 fl oz) Water, tap
1 tsp Cardamom, ground
.25 cup, chopped Pecans
.5 cup (not packed) Raisins


How Do I Make 4 Grain hot cereal.?

Here is how you make 4 Grain hot cereal.:

rinse quinoa well, add all grains to a pot with 3.5 C water cook until water evaporates and grains are cooked,,about 15 - 25 minutes NOTE the rolled oats i had cooks in about 3-5 minutes so add them and the raisins at the end of cooking time.Also you can vary the spices to your liking.Serving Size: makes 4 servings @ 1 cup each.Number of Servings: 4Recipe submitted by SparkPeople user INGMARIE.


What's The Nutritional Info For 4 Grain hot cereal.?

The nutritional information for 4 Grain hot cereal. is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 224.3
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 49.0 mg
  • Total Carbs: 39.1 g
  • Dietary Fiber: 5.2 g
  • Protein: 5.1 g

What Dietary Needs Does 4 Grain hot cereal. Meet?

The dietary needs meet for 4 Grain hot cereal. is Vegetarian


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