The recipe Keto Maple Pecan Hot Cereal

Made From Scratch Recipes

Keto Maple Pecan Hot Cereal recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Keto Maple Pecan Hot Cereal!

Keto Maple Pecan Hot Cereal

Keto Maple Pecan Hot Cereal Recipe
Keto Maple Pecan Hot Cereal

Low carb, Keto, vegetarian 1.1 net carbs (total carbs minus fiber)

What Course Is Keto Maple Pecan Hot Cereal?

Keto Maple Pecan Hot Cereal is for Breakfast.


How Long Does Keto Maple Pecan Hot Cereal Recipe Take To Prepare?

Keto Maple Pecan Hot Cereal takes several minutes to prepare.


How Long Does Keto Maple Pecan Hot Cereal Recipe Take To Cook?

Keto Maple Pecan Hot Cereal takes several minutes to cook.


How Many Servings Does Keto Maple Pecan Hot Cereal Recipe Make?

Keto Maple Pecan Hot Cereal makes 1 servings.


What Are The Ingredients For Keto Maple Pecan Hot Cereal Recipe?

The ingredients for Keto Maple Pecan Hot Cereal are:

2 tbsp Manitoba Harvest Hemp Hearts (Raw Shelled Hemp Seeds)
1 tablespoonBob's Red Mill Almond Flour
2 tbsp Bob's Red Mill - Organic Whole Ground Flax Seed Meal
1.5 tsps Lakanto maple flavored syrup (or to taste)
0.5 oz (20 halves) Pecans
1/2 cup boiling water


How Do I Make Keto Maple Pecan Hot Cereal?

Here is how you make Keto Maple Pecan Hot Cereal:

Mix all dry ingredients in a bowl. Add 1/2 cup boiling water. Mix and add maple-flavored syrup to taste. let sit for few minutes. Cereal will thicken as it sits. Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user RISEMERSON.


What's The Nutritional Info For Keto Maple Pecan Hot Cereal?

The nutritional information for Keto Maple Pecan Hot Cereal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 287.7
  • Total Fat: 24.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.5 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 7.7 g
  • Protein: 11.6 g

What Dietary Needs Does Keto Maple Pecan Hot Cereal Meet?

The dietary needs meet for Keto Maple Pecan Hot Cereal is Low Carb


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