The recipe Karen's Hummus
Karen's Hummus recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Karen's Hummus!
Karen's Hummus
- What Course Is Karen's Hummus?
- How Long Does Karen's Hummus Recipe Take To Prepare?
- How Long Does Karen's Hummus Recipe Take To Cook?
- How Many Servings Does Karen's Hummus Recipe Make?
- What Are The Ingredients For Karen's Hummus Recipe?
- How Do I Make Karen's Hummus?
- What's The Nutritional Info For Karen's Hummus?
- What Type Of Cuisine Is Karen's Hummus?
- What Dietary Needs Does Karen's Hummus Meet?
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no tahini, no oil (except the olives) What Course Is Karen's Hummus?Karen's Hummus is for Side Dish. How Long Does Karen's Hummus Recipe Take To Prepare?Karen's Hummus takes 15 minutes to prepare. How Long Does Karen's Hummus Recipe Take To Cook?Karen's Hummus takes 15 minutes to cook. How Many Servings Does Karen's Hummus Recipe Make?Karen's Hummus makes 8 servings. What Are The Ingredients For Karen's Hummus Recipe?The ingredients for Karen's Hummus are: 1 15 oz. can Black Beans, drained & rinsed2 15 oz. cans Chickpeas (garbanzo beans), drained & rinsed Garlic, 3 cloves, peeled and crushed *Cumin (ground), 2 tsp Salt, .5 tsp Lemon, fresh squeezed, juice of one whole lemon + 2 T. Kalamata Greek olives, 4 oz How Do I Make Karen's Hummus?Here is how you make Karen's Hummus: Peel and crush garlic. Drain and rinse beans. Place all ingredients in food processor and grind smooth. Add some more lemon juice or water if needed.Serving Size: makes 8 half cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user TUNASUE.What's The Nutritional Info For Karen's Hummus?The nutritional information for Karen's Hummus is:
What Dietary Needs Does Karen's Hummus Meet?The dietary needs meet for Karen's Hummus is Vegetarian |
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