The recipe My Hummus

Made From Scratch Recipes

My Hummus recipe is a meal that takes several minutes to make. If you enjoy for , you will like My Hummus!

My Hummus

My Hummus Recipe
My Hummus

Heart healthy, no salt! Vegan.

How Long Does My Hummus Recipe Take To Prepare?

My Hummus takes 10 minutes to prepare.


How Long Does My Hummus Recipe Take To Cook?

My Hummus takes several minutes to cook.


How Many Servings Does My Hummus Recipe Make?

My Hummus makes 1 servings.


What Are The Ingredients For My Hummus Recipe?

The ingredients for My Hummus are:

2 cup Chickpeas (garbanzo beans) cooked from dry beans
4 tbsp Ortelli Balsamic Vinegar
2 tbsp KROGER EXTRA VIRGIN OLIVE OIL
2 clove Garlic
.33 cup, chopped Onions, raw


How Do I Make My Hummus?

Here is how you make My Hummus:

Puree in a food processorServing Size: makes 4 half cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user CATABOUT.


What's The Nutritional Info For My Hummus?

The nutritional information for My Hummus is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 867.0
  • Total Fat: 36.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.6 mg
  • Total Carbs: 112.5 g
  • Dietary Fiber: 26.1 g
  • Protein: 30.1 g

What Dietary Needs Does My Hummus Meet?

The dietary needs meet for My Hummus is Vegan


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