The recipe Hummus Vegie Sandwhich

Made From Scratch Recipes

Hummus Vegie Sandwhich recipe is a Sandwich meal that takes several minutes to make. If you enjoy for Sandwich, you will like Hummus Vegie Sandwhich!

Hummus Vegie Sandwhich

Hummus Vegie Sandwhich Recipe
Hummus Vegie Sandwhich

Light, refreshing and filling sandwich

What Course Is Hummus Vegie Sandwhich?

Hummus Vegie Sandwhich is for Sandwich.


How Long Does Hummus Vegie Sandwhich Recipe Take To Prepare?

Hummus Vegie Sandwhich takes 5 minutes to prepare.


How Long Does Hummus Vegie Sandwhich Recipe Take To Cook?

Hummus Vegie Sandwhich takes several minutes to cook.


How Many Servings Does Hummus Vegie Sandwhich Recipe Make?

Hummus Vegie Sandwhich makes 1 servings.


What Are The Ingredients For Hummus Vegie Sandwhich Recipe?

The ingredients for Hummus Vegie Sandwhich are:

2 Slices of wheat or mixed grain bread
2 large iceberg lettuce leaves
.5 cup of Alfalfa sprouts
1 medium slice of raw onion
1 large slice of red tomato
.25 cup of cucumber slices
3 tbsp of hummus


How Do I Make Hummus Vegie Sandwhich?

Here is how you make Hummus Vegie Sandwhich:

Makes 1 sandwhichSpread the hummus on one slice of bread.Top with lettuce, sprouts, onion, tomato, and cucumbers.Cover with other piece of bread and enjoy.Number of Servings: 1Recipe submitted by SparkPeople user JESSIEW84.


What's The Nutritional Info For Hummus Vegie Sandwhich?

The nutritional information for Hummus Vegie Sandwhich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 228.4
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 500.6 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 6.4 g
  • Protein: 9.7 g

What Dietary Needs Does Hummus Vegie Sandwhich Meet?

The dietary needs meet for Hummus Vegie Sandwhich is Vegetarian


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