Vegetarian

Chana Dal in Instant Pot is for Dinner.

Chana Dal in Instant Pot takes 10 minutes to prepare.

Chana Dal in Instant Pot takes 20 minutes to cook.

Chana Dal in Instant Pot makes 1 servings.

The ingredients for Chana Dal in Instant Pot are:

1 cup split desi chickpeas (by NEWFIEANGEL81)
2 cup Soup, chicken broth, canned, less/reduced sodium
1 1tsp Olive Oil
1 tsp Cumin seed
1 cup, chopped Onions, raw
3 clove Garlic
1 cup 365 Organic Diced Tomatoes
3 tsp Lime Juice - ReaLime 100% Lime Juice
10 grams Cilantro, raw
1 tsp Salt
.25 tsp ground tumeric (by INSPIREDBYCHJ)
.5 tsp Chili powder
1 tsp Coriander leaf, dried

Here is how you make Chana Dal in Instant Pot:

Soak Chana dal for at least 30 minutes. In the instant pot, saute cumin seeds until they start to change color. Add the onion and garlic and saute for 2 minutes. Add tomatoes and spices and mix well. Add the chana dal and set instant pot to high pressure. Pressure cook for 15 minutes. Allow natural pressure release. Add the lime juice and garnish with cilantro.Serving Size: Makes 6 1-cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user JJINFLANDMI.

The nutritional information for Chana Dal in Instant Pot is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 973.9

• Total Fat: 17.5 g
• Cholesterol: 0.0 mg
• Sodium: 3,927.7 mg
• Total Carbs: 151.1 g
• Dietary Fiber: 18.1 g
• Protein: 59.3 g

Chana Dal in Instant Pot is Indian cuisine.

The dietary needs meet for Chana Dal in Instant Pot is Gluten Free