Vegetarian

Instant pot Chana saag takes 5 minutes to prepare.

Instant pot Chana saag takes 45 minutes to cook.

Instant pot Chana saag makes 8 servings.

The ingredients for Instant pot Chana saag are:

3 cup cooked chickpeas (garbanzo beans)
1 15oz can Del Monte Petite Cut Diced Tomatoes
6 clove Garlic
1.5 large red onions diced
1 tsp ground Turmeric
1 tbsp Curry powder
1 tsp Cumin
1 tbsp garam masala
1 vegetable bouillon cube
1 tsp Salt
1 cup (8 fl oz) Water, tap
2 cup fresh Spinach chopped

Here is how you make Instant pot Chana saag:

Add all ingredients to instant pot except spinach, stir to combine Set instant pot to manual for 25 minutes. When done, manual release and add spinach. If you want a thicker curry set to sauté and smash about half of the chickpeas with a potato masher or the back of a wooden spoon and cook until desired thickness. Can serve over rice (not included in nutritional info).Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user JOINMYJOURNEY.

The nutritional information for Instant pot Chana saag is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 138.3

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 665.6 mg
• Total Carbs: 27.1 g
• Dietary Fiber: 5.8 g
• Protein: 5.7 g