Vegetarian

Italian Medely is for Dinner.

Italian Medely takes 10 minutes to prepare.

Italian Medely takes 35 minutes to cook.

Italian Medely makes 8 servings.

The ingredients for Italian Medely are:

2 medium onions chopped
3 cloves of garlic minced
1 jalapeno pepper minced (remove seeds)
1 red pepper chopped
1 yellow pepper chopped
1 green pepper chopped
3 ripe tomatoes chopped
5 med pototoes sliced
4 med zucchini sliced
1 pkg skim milk mozzerella cheese shredded
2 Tblsp Olive oil

Here is how you make Italian Medely:

In a big pot, add chopped onion, Olive oil, garlic, peppers and jalapene pepper. Turn stove to high then down to med until onions are almost transparent. Stir regularly .Add Tomatoes, put lid on pot and cook for 5 min on med heat. Stir and add potatoes and zucchini. Stir. let simmer for about 25 min. When potatoes are cooked, add mozzerella cheese and cover until cheese melts.serve immediately.sometimes there is so much juice that it seems soupy.. you can drain it if you choose...but I love the juice.. soo much flavor and easy to make!Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user BBUDDEE.

The nutritional information for Italian Medely is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 282.9

• Total Fat: 9.5 g
• Cholesterol: 32.9 mg
• Sodium: 278.8 mg
• Total Carbs: 33.0 g
• Dietary Fiber: 4.7 g
• Protein: 17.9 g

Italian Medely is Italian cuisine.

The dietary needs meet for Italian Medely is Vegetarian