Vegetarian

Italian lentils with haloumi is for Dinner.

Italian lentils with haloumi takes 10 minutes to prepare.

Italian lentils with haloumi takes 30 minutes to cook.

Italian lentils with haloumi makes 2 servings.

The ingredients for Italian lentils with haloumi are:

1/2 cup dry puy lentils
1 carrot, roughly chopped
1 onion, roughly chopped
1 celery stick, roughly chopped
3 black peppercorns
1 cinnamon stick

2 Tbl olive oil
2 Tbl sherry vinegar
1 clove garlic, crushed
2 Tbl capers
1/4 cup cherry tomatoes, quartered
60g Kalamata olives, pitted & quartered
1/4 cup Italian parsley, chopped

180g haloumi

Here is how you make Italian lentils with haloumi:

Combine carrot, onion, celery, peppercorns & cinnamon in a "bouquet garni" & suspend in a saucepan. Add dried lentils & cover with water. Bring to the boil & simmer for 30 minutes or until tender but with a little bite. Drain & discard "bouquet garni".Add lentils to a large bowl with the garlic, capers, tomatoes, olives & parsley. Combine olive oil & vinegar & whisk. Dress lentil mixture, season to taste & toss. Set aside.Slice haloumi into about 8 pieces. Fry on both sides in a hot frypan until golden.Serve haloumi on a mound of the dressed lentils, topped with a little more parsley.Serving Size:?Serves 2 as light meal

The nutritional information for Italian lentils with haloumi is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 444.9

• Total Fat: 33.3 g
• Cholesterol: 0.0 mg
• Sodium: 911.6 mg
• Total Carbs: 27.0 g
• Dietary Fiber: 8.6 g
• Protein: 20.1 g