The recipe Italian Breading for Tofu Fillets

Made From Scratch Recipes

Italian Breading for Tofu Fillets recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Italian Breading for Tofu Fillets!

Italian Breading for Tofu Fillets

Italian Breading for Tofu Fillets Recipe
Italian Breading for Tofu Fillets

Super flavorful Italian Style breading

How Long Does Italian Breading for Tofu Fillets Recipe Take To Prepare?

Italian Breading for Tofu Fillets takes 10 minutes to prepare.


How Long Does Italian Breading for Tofu Fillets Recipe Take To Cook?

Italian Breading for Tofu Fillets takes 20 minutes to cook.


How Many Servings Does Italian Breading for Tofu Fillets Recipe Make?

Italian Breading for Tofu Fillets makes 16 servings.


What Are The Ingredients For Italian Breading for Tofu Fillets Recipe?

The ingredients for Italian Breading for Tofu Fillets are:

4 tbsp Bob's Red Mill - Organic Whole Ground Flax Seed Meal
2 tbsp Trader Joe's Organic Panko Style Bread Crumbs
.125 cup 365 Whole Wheat Bread Crumbs - or 2 Tbsp
2 tsp Simply Organic Italian Seasoning
0.5 tsp Garlic: granulated
.75 tsp Redmond Real Salt Ancient All Natural Sea Salt
.125 cup Bob's Red Mill Almond Meal/Flour


How Do I Make Italian Breading for Tofu Fillets?

Here is how you make Italian Breading for Tofu Fillets:

Cover fillets and bake. EnjoyServing Size: Covers 16 Tofu filletsNumber of Servings: 16Recipe submitted by SparkPeople user MOUNTAINMAMA22.


What's The Nutritional Info For Italian Breading for Tofu Fillets?

The nutritional information for Italian Breading for Tofu Fillets is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 21.1
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 105.0 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.8 g

What Dietary Needs Does Italian Breading for Tofu Fillets Meet?

The dietary needs meet for Italian Breading for Tofu Fillets is Vegan


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