The recipe Meatless Jambalaya

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Meatless Jambalaya recipe is a Dinner meal that takes 50 minutes to make. If you enjoy for Dinner, you will like Meatless Jambalaya!

Meatless Jambalaya

Meatless Jambalaya Recipe
Meatless Jambalaya

This is a tasty variation of Jambalaya that is a favorite in my house. It takes awhile to make but it is so easy and you don't have to babysit it much during the cooking time. The rice is cooked in the dish so this is not a soupy recipe. Be creative with the spices! If using regular stewed tomaotes then add some italian seasoning.

What Course Is Meatless Jambalaya?

Meatless Jambalaya is for Dinner.


How Long Does Meatless Jambalaya Recipe Take To Prepare?

Meatless Jambalaya takes 5 minutes to prepare.


How Long Does Meatless Jambalaya Recipe Take To Cook?

Meatless Jambalaya takes 50 minutes to cook.


How Many Servings Does Meatless Jambalaya Recipe Make?

Meatless Jambalaya makes 6 servings.


What Are The Ingredients For Meatless Jambalaya Recipe?

The ingredients for Meatless Jambalaya are:

1 Tbsp Canola Oil
1 Tsp minced garlic
1 Green Bell Pepper, chopped
1 Yellow Onion, Chopped
1/2 Tsp Fennel Seed, Crushed
1-2 Tbsp Chili Powder
1 Tsp Cumin
1/2 Tsp Cayenne Pepper or to taste (optional)
15.5 oz can Italian Style Stewed Tomatoes
8 oz can tomato sauce
2 cups water
1 cup uncooked long grain white rice
16 oz can red beans, rinsed & drained
15 oz can butter beans, rinsed & drained
salt & pepper to taste


How Do I Make Meatless Jambalaya?

Here is how you make Meatless Jambalaya:

Heat oil over medium heat. Saute onion, pepper & garlic in oil for 8 minutes or until tender. Add spices and cook for about one minute more stirring constantly. Add stewed tomatoes, tomato sauce & water & heat to boiling. Stir in rice, cover and reduce heat to low. Simmer for 30 minutes or until water is absorbed and rice is tender, stirring every 10 minutes or so. Add beans and cook an additional 5 to 10 minutes or until heated through. Salt & pepper to taste. Makes about 6 servings of 3/4 cups each.Works great with salad & corn bread for a complete meal.Number of Servings: 6Recipe submitted by SparkPeople user JWITTROCK.


What's The Nutritional Info For Meatless Jambalaya?

The nutritional information for Meatless Jambalaya is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 360.3
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 800.6 mg
  • Total Carbs: 59.6 g
  • Dietary Fiber: 9.5 g
  • Protein: 12.0 g

What Dietary Needs Does Meatless Jambalaya Meet?

The dietary needs meet for Meatless Jambalaya is Vegan


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