Vegetarian

Green Juice: My Vegie Drink takes 10 minutes to prepare.

Green Juice: My Vegie Drink takes several minutes to cook.

Green Juice: My Vegie Drink makes 1 servings.

The ingredients for Green Juice: My Vegie Drink are:

Handful of parsley or cilantro
1 cup spinach
4 carrots
3 medium tomatoes
5 stalks of celery
1/2 cucumber
1/2 green or red bell pepper
1 lemon, peeled
1 garlic clove
1/4 piece of jalapeno (opt)

Here is how you make Green Juice: My Vegie Drink:

Run all ingredients through a juicer and enjoy.Number of Servings: 1Recipe submitted by SparkPeople user POWERSPARK1.

The nutritional information for Green Juice: My Vegie Drink is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 318.0

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 450.3 mg
• Total Carbs: 73.2 g
• Dietary Fiber: 20.1 g
• Protein: 11.6 g

The dietary needs meet for Green Juice: My Vegie Drink is Vegan