Vegetarian

tree and garden juice takes 45 minutes to prepare.

tree and garden juice takes several minutes to cook.

tree and garden juice makes 6 servings.

The ingredients for tree and garden juice are:

1 electric juicer
3 medium apples
3 large carrots
4 tsp ginger root (about a one inch piece 0r more if desired)
2 medium oranges
1 mango
9 medium strawberries'1 medium stalk of celery
1 medium to large leaf fresh kale
1-1/2 c fresh spinach
2 cloves garlic
1/3 standard size cucumber
1/2 cup cauliflower ( a good sized piece off the head)
2 plum tomatoes

Here is how you make tree and garden juice:

scrub or wash vegetables and fruit. remove core, stem and blossom ends from apples. (I slice in half). Remove the ends from fruit and vegetables as needed. Peel mango and slice fruit from the seed. Peel garlic. Cut any vegetables or fruit to large for the juicer feeder. set up juicer and begin feeding produce into it. Roll the greens into small balls before placing in feeder. When finished divide equally into containers add ice and enjoy. Serving Size: about 6 -8 ounce cupsNumber of Servings: 6Recipe submitted by SparkPeople user JANEINE.

The nutritional information for tree and garden juice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 121.9

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 46.0 mg
• Total Carbs: 30.0 g
• Dietary Fiber: 6.0 g
• Protein: 2.2 g

The dietary needs meet for tree and garden juice is Vegetarian