The recipe Tropical Green "Juice"

Made From Scratch Recipes

Tropical Green "Juice" recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Tropical Green "Juice"!

Tropical Green "Juice"

Tropical Green
Tropical Green "Juice"

Tropical Green

How Long Does Tropical Green "Juice" Recipe Take To Prepare?

Tropical Green "Juice" takes several minutes to prepare.


How Long Does Tropical Green "Juice" Recipe Take To Cook?

Tropical Green "Juice" takes 5 minutes to cook.


How Many Servings Does Tropical Green "Juice" Recipe Make?

Tropical Green "Juice" makes 3 servings.


What Are The Ingredients For Tropical Green "Juice" Recipe?

The ingredients for Tropical Green "Juice" are:

6 cups fresh spinach
2 cups fresh kale (stems removed)
1 can of Dole Tropical Fruit Salad (or any canned pineapple and/or passion fruit)
1 bag of frozen mango chunks
3 heaping Tbsp of psyllium husk


How Do I Make Tropical Green "Juice"?

Here is how you make Tropical Green "Juice":

In a large blender (40+ oz) place a few cups of spinach and kale at a time. Add a little juice from can and blend til pureed. Keep adding vegetables until complete. Add psyllium husk. Blend. Add frozen mango. Blend. Add other fruit. Blend. Enjoy.Serving Size: Makes 3 12 oz servings.Number of Servings: 3Recipe submitted by SparkPeople user LAURAGREY.


What's The Nutritional Info For Tropical Green "Juice"?

The nutritional information for Tropical Green "Juice" is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 196.5
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 61.8 mg
  • Total Carbs: 54.9 g
  • Dietary Fiber: 11.0 g
  • Protein: 3.3 g

What Dietary Needs Does Tropical Green "Juice" Meet?

The dietary needs meet for Tropical Green "Juice" is Gluten Free


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