The recipe Kale dinner

Made From Scratch Recipes

Kale dinner recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Kale dinner!

Kale dinner

Kale dinner Recipe
Kale dinner

with bread

What Course Is Kale dinner?

Kale dinner is for Dinner.


How Long Does Kale dinner Recipe Take To Prepare?

Kale dinner takes 10 minutes to prepare.


How Long Does Kale dinner Recipe Take To Cook?

Kale dinner takes 10 minutes to cook.


How Many Servings Does Kale dinner Recipe Make?

Kale dinner makes 1 servings.


What Are The Ingredients For Kale dinner Recipe?

The ingredients for Kale dinner are:

Kale, cooked with olive oil, balsamic vinegar, kidney beans, and a little honey or agave nectar. Salt, pepper, and garlic powder to taste. Eat with bread or alone.


How Do I Make Kale dinner?

Here is how you make Kale dinner:

Put olive oil into pan, turn onto medium heat. Add Kale, balsamic vinegar, honey, salt, pepper, garlic powder. Let Kale cook down by half. Add kidney beans. Cover and cook until no water left.Number of Servings: 1Recipe submitted by SparkPeople user YASASWI.


What's The Nutritional Info For Kale dinner?

The nutritional information for Kale dinner is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 757.7
  • Total Fat: 33.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,451.1 mg
  • Total Carbs: 100.7 g
  • Dietary Fiber: 19.3 g
  • Protein: 19.9 g

What Dietary Needs Does Kale dinner Meet?

The dietary needs meet for Kale dinner is Vegetarian


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