steamed kale Recipe | Made From Scratch Recipes

The recipe steamed kale

steamed kale recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like steamed kale!

steamed kale
How Long Does steamed kale Recipe Take To Prepare? steamed kale takes 15 minutes to prepare. How Long Does steamed kale Recipe Take To Cook? steamed kale takes 10 minutes to cook. How Many Servings Does steamed kale Recipe Make? steamed kale makes 6 servings. What Are The Ingredients For steamed kale Recipe? The ingredients for steamed kale are: 6 cups raw chopped kale 4 slices onion 2 Tbspn olive oil 1Tbspn lemon juice 1 clove garlic, finely minced How Do I Make steamed kale? Here is how you make steamed kale: Steam kale and onion, then drain; mix olive oil, lemon juice, and garlic together and pour over steamed kaleServing Size:?6 1/2 c servings What's The Nutritional Info For steamed kale? The nutritional information for steamed kale is: Servings Per Recipe: 6 Amount Per Serving Calories: 81.0 Total Fat: 5.0 g Cholesterol: 0.0 mg Sodium: 30.3 mg Total Carbs: 8.5 g Dietary Fiber: 2.8 g Protein: 2.6 g

steamed kale

steamed kale takes 15 minutes to prepare.

steamed kale takes 10 minutes to cook.

steamed kale makes 6 servings.

The ingredients for steamed kale are:

6 cups raw chopped kale
4 slices onion
2 Tbspn olive oil
1Tbspn lemon juice
1 clove garlic, finely minced

Here is how you make steamed kale:

Steam kale and onion, then drain; mix olive oil, lemon juice, and garlic together and pour over steamed kaleServing Size:?6 1/2 c servings

The nutritional information for steamed kale is: