Vegetarian

Enchilada Lasagna is for Dinner.

Enchilada Lasagna takes 20 minutes to prepare.

Enchilada Lasagna takes 30 minutes to cook.

Enchilada Lasagna makes 6 servings.

The ingredients for Enchilada Lasagna are:

1/2 red onion, minced
1/2 cup frozen corn
1 medium red bell pepper, chopped
3 cloves garlic, minced
1 packet Mrs. Dash taco seasoning
1 cup salsa
1 cup frozen spinach, defrosted and squeezed of all excess moisture
1 (15oz) can no salt added tomato sauce
8 corn tortillas, cut into quarters
1 can fat free refried beans
1/4 cup black olives, sliced
1 roma tomato, diced
1/3 cup fat free cheddar cheese, shredded

Here is how you make Enchilada Lasagna:

1. Preheat oven to 350 degrees. 2. Heat oil in a large pan over medium high heat. Once hot, add the red onion, red pepper, garlic and corn and cook just until the onions become translucent, about 4 - 5 minutes. Stir in the spinach and half the taco seasoning packet and remove from the heat.3. Add the refriend beans to a small saucepan over medium heat. Add remaining taco seasoning and stir until well combined.4. In an 8?8" baking dish, start with a layer of the tomato sauce, 1/3 of the salsa, a layer of the corn tortillas, 1/2 the refried beans, 1/2 of the veggie mixture, a touch of tomato sauce and a little salsa.Repeat this layer once more, then top with the corn tortillas again, and the rest of the tomato sauce and salsa. Finally, finish it off with the cheese, olives and tomatoes.5. Bake at 350 degrees for 15 - 20 min, just until the cheese is bubbly and slightly browned. 6. Remove from the oven and allow to cool for 5 - 10 minutes before serving.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user JSKASICK.

The nutritional information for Enchilada Lasagna is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 213.8

• Total Fat: 2.7 g
• Cholesterol: 1.1 mg
• Sodium: 671.5 mg
• Total Carbs: 41.4 g
• Dietary Fiber: 8.0 g
• Protein: 11.7 g

Enchilada Lasagna is Mexican cuisine.

The dietary needs meet for Enchilada Lasagna is Low Fat