Vegetarian

Lemon Garlic Brussels Sprouts takes several minutes to prepare.

Lemon Garlic Brussels Sprouts takes several minutes to cook.

Lemon Garlic Brussels Sprouts makes 4 servings.

The ingredients for Lemon Garlic Brussels Sprouts are:

Ingredients

2 lb Brussel Sprouts
4 tbsp olive oil
5 cloves garlic, minced
1 lemon, juiced and zested
3 tbsp gruyere, grated
sea salt
pepper
Instructions

Here is how you make Lemon Garlic Brussels Sprouts:

Clean the brussel sprouts by trimming off the ends and peeling the outer layer of the sprout off. Cut each one in half.Heat the oil in a large skillet over medium high heat.Once heated, add the halved brussel sprouts to the pan and saute for about 7-8 minutes on each side until the outer part is a caramelized brown and the inside is soft and fully cooked.Add the garlic half way through the cooking.Reduce the heat to low and add the lemon zest, juice, salt and pepper.Stir to combine and taste. Adjust seasoning if needed. Add the cheese on top and serve.Serving Size: Makes 4, 2 cup Servings Number of Servings: 4Recipe submitted by SparkPeople user FEATHERANNIE.

The nutritional information for Lemon Garlic Brussels Sprouts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 223.6

• Total Fat: 15.6 g
• Cholesterol: 5.3 mg
• Sodium: 642.5 mg
• Total Carbs: 18.0 g
• Dietary Fiber: 6.8 g
• Protein: 7.7 g