Vegetarian

Noodles and Company Asparagus and Lemon Linguini with Pesto and Tofu is for Dinner.

Noodles and Company Asparagus and Lemon Linguini with Pesto and Tofu takes several minutes to prepare.

Noodles and Company Asparagus and Lemon Linguini with Pesto and Tofu takes several minutes to cook.

Noodles and Company Asparagus and Lemon Linguini with Pesto and Tofu makes 6 servings.

The ingredients for Noodles and Company Asparagus and Lemon Linguini with Pesto and Tofu are:

1 lb linguine (can substitute whole wheat)
2 cloves of garlic, chopped
1/4 C pesto
1/4 C vegetable stock
1 T extra virgin olive oil
1 bunch fresh asparagus, blanched
1/2 red onion sliced
1 C snap peas
1 C button mushrooms, sliced
1-2 T olive oil
1T fresh basil, chopped
4T feta cheese, crumbled
1/2 lemon, juiced
crushed red chili to taste

Here is how you make Noodles and Company Asparagus and Lemon Linguini with Pesto and Tofu:

cook the linguine to al dente.break the bottoms off the asparagus and blanch 1 minute, immediately transfer to cold water to stop the cooking.on a 14" saute pan over medium heat add olive oil, garlic, mushrooms, and onion until caramelized. add the crushed red chilies and noodles, stirring to combine the ingredients. add the stock to deglaze. when the noodles begin to sizzle add the pesto, peas, asparagus, and basil. toss and stir. remove from heat and quickly add the lemon juice and top with feta cheese.makes 4-6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user SBK135.

The nutritional information for Noodles and Company Asparagus and Lemon Linguini with Pesto and Tofu is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 431.1

• Total Fat: 14.2 g
• Cholesterol: 8.3 mg
• Sodium: 229.9 mg
• Total Carbs: 65.3 g
• Dietary Fiber: 5.0 g
• Protein: 14.1 g

The dietary needs meet for Noodles and Company Asparagus and Lemon Linguini with Pesto and Tofu is Vegetarian