The recipe Peas and Thank You's Mediterranean Lentil Burgers

Made From Scratch Recipes

Peas and Thank You's Mediterranean Lentil Burgers recipe is a meal that takes several minutes to make. If you enjoy for , you will like Peas and Thank You's Mediterranean Lentil Burgers!

Peas and Thank You's Mediterranean Lentil Burgers

Peas and Thank You's Mediterranean Lentil Burgers Recipe
Peas and Thank You's Mediterranean Lentil Burgers

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How Long Does Peas and Thank You's Mediterranean Lentil Burgers Recipe Take To Prepare?

Peas and Thank You's Mediterranean Lentil Burgers takes several minutes to prepare.


How Long Does Peas and Thank You's Mediterranean Lentil Burgers Recipe Take To Cook?

Peas and Thank You's Mediterranean Lentil Burgers takes several minutes to cook.


How Many Servings Does Peas and Thank You's Mediterranean Lentil Burgers Recipe Make?

Peas and Thank You's Mediterranean Lentil Burgers makes 4 servings.


What Are The Ingredients For Peas and Thank You's Mediterranean Lentil Burgers Recipe?

The ingredients for Peas and Thank You's Mediterranean Lentil Burgers are:

* 8 oz. precooked lentils (I use Trader Joe?s Beluga Lentils, but you could make your own)
* 1/3 c. oats
* 1 clove garlic
* 2 t. vegan worcestershire sauce
* 2 t. reduced sodium soy sauce
* 1 T. fresh basil
*4 sundried tomatoes
* 1/4 c. chopped onion
* 1 t. dijon mustard
* 2 T. chopped kalamata olives (I used capers)
* salt and pepper to taste


How Do I Make Peas and Thank You's Mediterranean Lentil Burgers?

Here is how you make Peas and Thank You's Mediterranean Lentil Burgers:

Combine everything in food processor.Form into 4 patties, and cook on medium-high heat for 5 minutes on either side.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user CARLY783.


What's The Nutritional Info For Peas and Thank You's Mediterranean Lentil Burgers?

The nutritional information for Peas and Thank You's Mediterranean Lentil Burgers is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 141.1
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 393.8 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 9.6 g
  • Protein: 9.4 g

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