The recipe Lentil-Butternut Curry

Made From Scratch Recipes

Lentil-Butternut Curry recipe is a Dinner meal that takes 50 minutes to make. If you enjoy for Dinner, you will like Lentil-Butternut Curry!

Lentil-Butternut Curry

Lentil-Butternut Curry Recipe
Lentil-Butternut Curry

What Course Is Lentil-Butternut Curry?

Lentil-Butternut Curry is for Dinner.


How Long Does Lentil-Butternut Curry Recipe Take To Prepare?

Lentil-Butternut Curry takes 10 minutes to prepare.


How Long Does Lentil-Butternut Curry Recipe Take To Cook?

Lentil-Butternut Curry takes 50 minutes to cook.


How Many Servings Does Lentil-Butternut Curry Recipe Make?

Lentil-Butternut Curry makes 4 servings.


What Are The Ingredients For Lentil-Butternut Curry Recipe?

The ingredients for Lentil-Butternut Curry are:

1 cup brown lentils
2-1/2 cups water
1 cup butternut squash, cubed
1 cup diced onion
2 cloves garlic, minced
1/4 can coconut milk
2 tablespoons curry powder
1/2 teaspoon red pepper flakes
1 serrano or jalapeno chili pepper, minced
1 tablespoon chopped fresh cilantro


How Do I Make Lentil-Butternut Curry?

Here is how you make Lentil-Butternut Curry:

Put the lentils, water, butternut, onion, garlic and coconut milk in a saucepan, bring to a boil, cover, reduce heat to low and simmer until tender.Add remaining ingredients except cilantro and simmer another 5 minutes.Sprinkle with cilantro. Number of Servings: 4Recipe submitted by SparkPeople user KATZASTAR.


What's The Nutritional Info For Lentil-Butternut Curry?

The nutritional information for Lentil-Butternut Curry is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 133.2
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.4 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 7.2 g
  • Protein: 6.2 g

What Dietary Needs Does Lentil-Butternut Curry Meet?

The dietary needs meet for Lentil-Butternut Curry is Vegetarian


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