Vegetarian

Ritas Nutty Lentil Loaf is for Dinner.

Ritas Nutty Lentil Loaf takes 55 minutes to prepare.

Ritas Nutty Lentil Loaf takes 45 minutes to cook.

Ritas Nutty Lentil Loaf makes 8 servings.

The ingredients for Ritas Nutty Lentil Loaf are:

1 cup lentils
3 cups water
1/2 cup chopped onions
3 cloves garlic
1 T canola oil
2/3 cup chopped carrots
2/3 cup chopped celery
2 eggs
2 T whole wheat flour
3/4 cup raw cashews
1/4 cup raisins
1 t dried thyme

Here is how you make Ritas Nutty Lentil Loaf:

Cook lentils in water till soft, approx 45 minutes. Set aside. Cook onion and garlic in oil, cook until onion is soft, then add carrots and celery. Simmer, covered until carrots are tender, approx 15 mins. Mix lentils, veggies and remaining ingredients. Spoon into oiled loaf pan. Bake until firm, approx 45 mins. Serve warm, or cool and use in sandwiches.Serving Size: 8-10 slicesNumber of Servings: 8Recipe submitted by SparkPeople user NBIRDIE3.

The nutritional information for Ritas Nutty Lentil Loaf is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 160.6

• Total Fat: 8.3 g
• Cholesterol: 47.6 mg
• Sodium: 73.3 mg
• Total Carbs: 16.8 g
• Dietary Fiber: 3.3 g
• Protein: 6.2 g