Vegetarian

Lentil Puree takes several minutes to prepare.

Lentil Puree takes several minutes to cook.

Lentil Puree makes 4 servings.

The ingredients for Lentil Puree are:

Mushrooms, cooked, 110 grams (remove)
Lentils, .75 cup (remove)
Sage, ground, .5 tsp (remove)
Paprika, 1 tsp (remove)
Oregano, ground, .5 tsp (remove)
Thyme, ground, .25 tsp (remove)
Zucchini, 65 grams (remove)
*Black Olives - Sliced- Lindsay 2 Tablespoons, 1 serving (remove)
*Pepper, white, 1 tsp (remove)
Onion-Medium, cooked, .5 serving (remove)

Here is how you make Lentil Puree:

Cook the lentils take out 3/4 cup and puree with sage paprika oregano white pepper, thyme and salt to tasteMeanwhile, dice onion and slice zuccini really thin and sautee until onion is translucent. Add the lentil puree and mix. Put into a half of a bell pepper and roast.Peppers are not included in the calorie count.Serving Size:? Makes 4 half peppers

The nutritional information for Lentil Puree is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 69.2

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 33.7 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 4.5 g
• Protein: 4.4 g