Vegetarian

Hearty Lentil Saute is for Dinner.

Hearty Lentil Saute takes 15 minutes to prepare.

Hearty Lentil Saute takes 30 minutes to cook.

Hearty Lentil Saute makes 10 servings.

The ingredients for Hearty Lentil Saute are:

2 cup *lentils, great value dried
1.5 cup, chopped Onions, raw
3 cup, grated Carrots, raw
2 tbsp Olive Oil
6 tsp Garlic
1.25 tsp Cumin seed
2 tsp Better than Bouillon (Chicken or Vegetable)
4 cup (8 fl oz) Water, tap

Here is how you make Hearty Lentil Saute:

Saute carrots and onions with olive oil in a Dutch oven over medium high heat until tender. Add garlic and saute until fragrant. Add remaining ingredients and simmer uncovered approximately 30-minutes until lentils are tender.Serving Size: 10 servings approx 1-cup eachNumber of Servings: 10Recipe submitted by SparkPeople user TCGIRL.

The nutritional information for Hearty Lentil Saute is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 116.0

• Total Fat: 2.9 g
• Cholesterol: 0.0 mg
• Sodium: 346.1 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 10.2 g
• Protein: 8.8 g

The dietary needs meet for Hearty Lentil Saute is Vegetarian