Vegetarian

Coach Nicole's Vegetarian Lentil Loaf is for Dinner.

Coach Nicole's Vegetarian Lentil Loaf takes 30 minutes to prepare.

Coach Nicole's Vegetarian Lentil Loaf takes 60 minutes to cook.

Coach Nicole's Vegetarian Lentil Loaf makes 10 servings.

The ingredients for Coach Nicole's Vegetarian Lentil Loaf are:

1.5 cups dried lentils, rinsed
2 yellow onions
2 Tbsp olive or canola oil
3 cups brown rice (cooked)
1 (6-ounce) can of tomato paste
1/2 cup ketchup
1 tsp marjoram
1 tsp sage
1 tsp garlic powder
1/2 cup cherry tomatoes, quartered
3/4 cup tomato sauce (or pasta sauce)
Additional ketchup or salt to taste

Here is how you make Coach Nicole's Vegetarian Lentil Loaf:

Rinse the lentil and cook them in 3-4 cups water until soft (about 30 minutes). Drain excess liquid. Mash lentils slightly.Meanwhile, peel and chop both onions, cooking them on a skillet with the oil until translucent or golden.In a large pot or bowl, combine mashed lentils with onions, rice, tomato paste, spices, quartered tomatoes, and pasta sauce until mixed well.Press mixtured into a well-oiled loaf or baking dish. Spread 1/2 cup ketchup across the top. Bake at 350-degrees for 1 hour.Add additional ketchup to taste. Will keep (covered) in the refrigerator for 7-10 days.

The nutritional information for Coach Nicole's Vegetarian Lentil Loaf is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 254.2

• Total Fat: 4.4 g
• Cholesterol: 0.0 mg
• Sodium: 427.5 mg
• Total Carbs: 44.9 g
• Dietary Fiber: 9.5 g
• Protein: 10.9 g

The dietary needs meet for Coach Nicole's Vegetarian Lentil Loaf is Vegan