Vegetarian

Red Lentils with Chard is for Dinner.

Red Lentils with Chard takes 10 minutes to prepare.

Red Lentils with Chard takes 20 minutes to cook.

Red Lentils with Chard makes 7 servings.

The ingredients for Red Lentils with Chard are:

1.5 cups red lentils
.5 cup chopped onions
4 cups chard (roughly) cut into 2x2" pieces
4 cubes chicken or vegetable bullion
1.5 Tbsp canola oil
.5 tsp cumin
.5 tsp ground coriander
.5 tsp turmeric
.5 tsp salt
3.5 cups water

Here is how you make Red Lentils with Chard:

1. caramelize onions in same pan you plan to cook the meal in. 2. once the onions are translucent, add the spices and salt and saute for one more minute3. add water, lentils, bullion cubes4. cook for 15 minutes or until lentils are soft5. add more water if necessary6. remove from heat, stir in chard and re-cover7. allow to sit for 5 minutes or until chard is 'steamed' throughServing Size:?makes 6-7 half cup servings

The nutritional information for Red Lentils with Chard is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 200.9

• Total Fat: 4.0 g
• Cholesterol: 0.0 mg
• Sodium: 981.0 mg
• Total Carbs: 29.6 g
• Dietary Fiber: 8.4 g
• Protein: 13.2 g

Red Lentils with Chard is Indian cuisine.

The dietary needs meet for Red Lentils with Chard is Vegetarian