Vegetarian

Herbed Lentils is for Lunch.

Herbed Lentils takes 10 minutes to prepare.

Herbed Lentils takes 30 minutes to cook.

Herbed Lentils makes 2 servings.

The ingredients for Herbed Lentils are:

* Olive Oil, 1 tbsp (devided)
* Carrots, 1 medium, diced
* Celery, 1 stalk, diced
* Onions, 1/2 medium, diced
* Garlic, 2 cloves, chopped
* Lentils, 1/2 cup (dry)
* Water, 2 cups (16 fl oz)
* Fresh Sage, 5-7 leaves
* Fresh Thyme, 5-10 springs
* Fresh Rosemary, 1-2 springs
* Salt, to taste
* Freshly Ground Black Pepper, to taste
* Fresh Lemon juice, 1 tbsp
* White (Red) Wine Vinegar, 1/2 tbsp
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Optional: Cheese (Goat / Parmesan / Blue / Cheddar) to serve the dish with

Here is how you make Herbed Lentils:

Makes 2 1-heaping-cup servings.1. Cut carrots, onions, celery and chop garlic. 2. Heat 1/2 tbsp olive oil in a medium pot, add the cut veges and saute over medium heat until softened for 5-7 minutes.3. Add lentils, fresh herbs, salt and water and bring to a boil. Cover with lid and simmer at a low-medium heat for 30 minutes until lentils are soft.4. Remove thyme and rosemary springs.5. Transfer lentils to a bowl, add another 1/2 tbsp of oil, lemon juice and vinegar, season with freshly ground pepper and stir. 6. Serve warm. Sprinkle with cheese on top. Number of Servings: 2Recipe submitted by SparkPeople user IRONORCHID.

The nutritional information for Herbed Lentils is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 165.7

• Total Fat: 7.3 g
• Cholesterol: 0.0 mg
• Sodium: 374.6 mg
• Total Carbs: 21.1 g
• Dietary Fiber: 6.9 g
• Protein: 6.0 g

The dietary needs meet for Herbed Lentils is Vegetarian