Vegetarian

Lentils with Aromatics is for Side Dish.

Lentils with Aromatics takes 15 minutes to prepare.

Lentils with Aromatics takes 35 minutes to cook.

Lentils with Aromatics makes 6 servings.

The ingredients for Lentils with Aromatics are:

1.0 tsp, crumbled Bay Leaf
1.0 small (5-1/2" long) Carrots, raw
1.0 stalk, large (11"-12" long) Celery, raw
1.5 clove Garlic
2.0 tbsp Parsley
4.0 tbsp chopped Shallots
2.0 cup Lentils
0.5 cup Chicken stock, home-prepared
2.0 tbsp Extra Virgin Olive Oil

Here is how you make Lentils with Aromatics:

in a sauce pan over medium heat, bring 3 cups of water to boil with lentils 1 garlic clove minced, 1 bay leaf, and one shallot chopped. Once boiling cover and let simmer on low for 20-30 minutes till lentils are tender. In a large saute pan, heat olive oil, chop and add all other vegetables. Leave the leaves of the celery and chop them as well, they add a wonderful flavor. Saute the vegetables on low till they are soft, but not brown. Once tender add broth and let simmer. Drain lentils and add them to vegetables, mix and let simmer for another 5 minutes. salt and pepper to taste. Serving Size: makes 6 1/2 cup servingsNumber of Servings: 6.0Recipe submitted by SparkPeople user DAKOMARAQS.

The nutritional information for Lentils with Aromatics is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 135.6

• Total Fat: 5.2 g
• Cholesterol: 0.6 mg
• Sodium: 46.6 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 5.7 g
• Protein: 6.9 g