Vegetarian

Ratatouille with lentils is for Dinner.

Ratatouille with lentils takes 20 minutes to prepare.

Ratatouille with lentils takes 60 minutes to cook.

Ratatouille with lentils makes 10 servings.

The ingredients for Ratatouille with lentils are:

3/8 cup oil
3 large eggplants cut in 3cm cubes
6 small or 3 large zucchinis cut in 3cm cubes
3 red capsicums cut in 3cm cubes
4 large tomatoes, diced
3 cups (uncooked) green lentils or lentilles du Puy
2 cloves garlic, sliced finely
2 large onions, sliced finely
1/2 tsp coriander seed
salt and pepper to taste

Here is how you make Ratatouille with lentils:

1. Heat the oil in a large dutch oven on the stove. Add the onion and cook until soft and golden.2. Add the garlic, eggplant and capsicum. Stir well, cover and cook 40 minutes.3. Meanwhile, bring about 4 cups of water to the boil. Add the lentils and cook until tender (probably 15-20 minutes), drain water off.4. After the 40 minutes have elapsed, add the tomatoes, zucchinis, coriander, salt and pepper to taste to the dutch oven. Stir well, cook a further 15 minutes. Leave the lid off if it is more liquid than you would like.5. Add the lentils, cook a further 5 minutes.Makes ten generous servings. Can't give a size, as it depends on how much liquid you cook off. I generally weigh it when finished, and divide the result by 10 to give the serving size.

The nutritional information for Ratatouille with lentils is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 225.6

• Total Fat: 8.8 g
• Cholesterol: 0.0 mg
• Sodium: 19.1 mg
• Total Carbs: 38.8 g
• Dietary Fiber: 15.8 g
• Protein: 12.2 g

The dietary needs meet for Ratatouille with lentils is Vegan