The recipe Alisons Lentils

Made From Scratch Recipes

Alisons Lentils recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Alisons Lentils!

Alisons Lentils

Alisons Lentils Recipe
Alisons Lentils

nice lentil soup

What Course Is Alisons Lentils?

Alisons Lentils is for Dinner.


How Long Does Alisons Lentils Recipe Take To Prepare?

Alisons Lentils takes 30 minutes to prepare.


How Long Does Alisons Lentils Recipe Take To Cook?

Alisons Lentils takes 45 minutes to cook.


How Many Servings Does Alisons Lentils Recipe Make?

Alisons Lentils makes 4 servings.


What Are The Ingredients For Alisons Lentils Recipe?

The ingredients for Alisons Lentils are:

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How Do I Make Alisons Lentils?

Here is how you make Alisons Lentils:

heat 2 TBS oil with cumin seeds until they pop. Add red onion and saute until translucent. Add garlic half way thru onion cooking. Add tomatoes and spices and peppers when finished. Cook for about 15 min until combination becomes a paste. Add 4 cups of water and bring to a boil. All Lentils and continue to cook 30-40 min. Serving Size: 4 servings of 2 cupsNumber of Servings: 4Recipe submitted by SparkPeople user ELWINGJR1.


What's The Nutritional Info For Alisons Lentils?

The nutritional information for Alisons Lentils is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 421.8
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.9 mg
  • Total Carbs: 63.8 g
  • Dietary Fiber: 17.0 g
  • Protein: 23.7 g

What Dietary Needs Does Alisons Lentils Meet?

The dietary needs meet for Alisons Lentils is Vegetarian


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