The recipe Red lentils with Acini de Pepe

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Red lentils with Acini de Pepe recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Red lentils with Acini de Pepe!

Red lentils with Acini de Pepe

Red lentils with Acini de Pepe Recipe
Red lentils with Acini de Pepe

Red lentils, in themselves a powerhouse of nutrition, combined with fast-cooking soup pasta, acini de pepe (http://en.wikipedia.org/wiki/Acini_di_pepe) for even more protein, and texture, dresses up with a whole mess o' veggies. A no-brainer to prep, this one cooks in TEN MINUTES, and stands alone, or, you can add your favorite compassionate protein.

Red lentils with Acini de Pepe

What Course Is Red lentils with Acini de Pepe?

Red lentils with Acini de Pepe is for Dinner.


How Long Does Red lentils with Acini de Pepe Recipe Take To Prepare?

Red lentils with Acini de Pepe takes 15 minutes to prepare.


How Long Does Red lentils with Acini de Pepe Recipe Take To Cook?

Red lentils with Acini de Pepe takes 10 minutes to cook.


How Many Servings Does Red lentils with Acini de Pepe Recipe Make?

Red lentils with Acini de Pepe makes 4 servings.


What Are The Ingredients For Red lentils with Acini de Pepe Recipe?

The ingredients for Red lentils with Acini de Pepe are:

Olive Oil, 1 tbsp
Garlic, 1 clove
Onions, raw, 1 cup, chopped
Celery, raw, 1 cup, large-diced
Mushrooms, fresh, 1 cup, quartered
Green Bell Peppers, 1 cup, strips
Zucchini, 1 cup, sliced
Carrot, raw, 1 cup, strips or shredded
Water, tap, 3 cups
Acini di pepe, 1 cup
Red Lentils Dry, 1 cup
Canned Tomatoes, petite diced, 14 oz
Salt, 1 tsp
Pepper, black, 1 tbsp
Lemons, 1 fruit without seeds, quartered


How Do I Make Red lentils with Acini de Pepe?

Here is how you make Red lentils with Acini de Pepe:

Prep vegetables in advance, mis en place. In a saucepan, heat one tablespoon olive oil. Quickly saute the garlic and onion. When they BEGIN to get clear, with a touch of browning, add the celery and mushrooms. Give the pan a few flips, to coat everything with oil, and add salt and black pepper. Add water, and bring to a boil. When the water has come to a boil, add pasta, red lentils and lemon quarters. Stir, occasionally, until the pasta and lentils are cooked. IMMEDIATELY stir in the bell peppers, tomatoes, carrots and zucchini. Ladle into bowls, and garnish as desired. We discovered that McIlhenny Green Pepper Sauce takes this from "holy COW!" to "INCREDIBLE!"Serves fourGod bless you all. Keep coming back; it works, if you work it. So, WORK it, you're worth it! Number of Servings: 4Recipe submitted by SparkPeople user TA24JC.


What's The Nutritional Info For Red lentils with Acini de Pepe?

The nutritional information for Red lentils with Acini de Pepe is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 277.8
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 689.1 mg
  • Total Carbs: 50.5 g
  • Dietary Fiber: 8.8 g
  • Protein: 11.4 g

What Dietary Needs Does Red lentils with Acini de Pepe Meet?

The dietary needs meet for Red lentils with Acini de Pepe is Vegan


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