Vegetarian

Walnut Cheddar Loaf is for Dinner.

Walnut Cheddar Loaf takes 35 minutes to prepare.

Walnut Cheddar Loaf takes 60 minutes to cook.

Walnut Cheddar Loaf makes 9 servings.

The ingredients for Walnut Cheddar Loaf are:

Walnuts, 1 cup, chopped
Walnuts, 1 cup, ground
Bread crumbs, whole wheat 3 cups
Egg, fresh, 2 extra large
Onions, raw, chopped, 2.5 large
Garlic, 3 to 6 cloves, chopped
Olive Oil, .25 cup
Nutritional Yeast, .50 cup
Soy sauce (tamari), 2 tbsp
*Tomato juice, with salt added, .50
Cilantro, raw, 2 tbs
Monterey Jack, 1.5 cup, shredded

Here is how you make Walnut Cheddar Loaf:

Mix dry ingredients together. Saute garlic and onions in olive oil. Beat eggs. Add soy sauce, tomato juice (which was supposed to be 1/2 cup). Mix in eggs. Mix in onions and garlic. Mix in 1 cup of cheese. Mix all together. Put in meat loaf pan. Bake on hour. Top with remaining cheese. Cook until melted approximately 10 minutes. Can be served with gravy or ketchup. Serving Size: 9 slicesNumber of Servings: 9Recipe submitted by SparkPeople user NINAVEMAC.

The nutritional information for Walnut Cheddar Loaf is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 428.4

• Total Fat: 30.2 g
• Cholesterol: 67.9 mg
• Sodium: 495.8 mg
• Total Carbs: 26.1 g
• Dietary Fiber: 5.8 g
• Protein: 16.9 g