The recipe pakoras lowfat

Made From Scratch Recipes

pakoras lowfat recipe is a Indian Dinner meal that takes 5 minutes to make. If you enjoy Indian for Dinner, you will like pakoras lowfat!

pakoras lowfat

pakoras lowfat Recipe
pakoras lowfat

these are not deep fried so very light

What Course Is pakoras lowfat?

pakoras lowfat is for Dinner.


How Long Does pakoras lowfat Recipe Take To Prepare?

pakoras lowfat takes 15 minutes to prepare.


How Long Does pakoras lowfat Recipe Take To Cook?

pakoras lowfat takes 5 minutes to cook.


How Many Servings Does pakoras lowfat Recipe Make?

pakoras lowfat makes 4 servings.


What Are The Ingredients For pakoras lowfat Recipe?

The ingredients for pakoras lowfat are:

*chick pea flour (Besan), 1 cup (remove)
Onions, raw, .5 cup, chopped (remove)
Carrots, raw, .5 cup, chopped (remove)
Green Beans (snap), .5 cup (remove)
Peppers, sweet, red, raw, sliced, .5 cup (remove)
Garlic, 1 clove (remove)
Parsnips, 0.5 cup slices (remove)
Curry powder, 1 tbsp (remove)
Baking Powder, 1 tsp (remove)
Salt, 1 tsp (remove)
*Canola Oil, 1 tbsp (remove


How Do I Make pakoras lowfat?

Here is how you make pakoras lowfat:

Use any vegetables. instead of curry powder use a mix of spices that you like. mix all but oil together and moisten with enough water to hold it together then gently panfry in oil. cooks better when covered. Serving Size: 4-6 pcNumber of Servings: 4Recipe submitted by SparkPeople user SHORED1.


What's The Nutritional Info For pakoras lowfat?

The nutritional information for pakoras lowfat is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 163.1
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 733.7 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 1.3 g

What Type Of Cuisine Is pakoras lowfat?

pakoras lowfat is Indian cuisine.


What Dietary Needs Does pakoras lowfat Meet?

The dietary needs meet for pakoras lowfat is Gluten Free


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