The recipe Protien Lunch Box

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Protien Lunch Box recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Protien Lunch Box!

Protien Lunch Box

Protien Lunch Box Recipe
Protien Lunch Box

A light yet hearty lunch -- hard boiled egg with Cheddar cheese, honey peanut butter, whole grain crackers, apples, and grapes.

What Course Is Protien Lunch Box?

Protien Lunch Box is for Lunch.


How Long Does Protien Lunch Box Recipe Take To Prepare?

Protien Lunch Box takes 2 minutes to prepare.


How Long Does Protien Lunch Box Recipe Take To Cook?

Protien Lunch Box takes 10 minutes to cook.


How Many Servings Does Protien Lunch Box Recipe Make?

Protien Lunch Box makes 1 servings.


What Are The Ingredients For Protien Lunch Box Recipe?

The ingredients for Protien Lunch Box are:

1 Egg, fresh, hard boiled
.5 Apple, Gala (medium), sliced
15 Grapes, Red or Green Seedless
1 Tbsp Peanut Butter - Peter Pan Honey Roast Creamy
1 Mini Baby Bell Light Cheese
1 serving Premium Rounds w/ Whole Grain (Nabisco Saltine - 6 crackers)


How Do I Make Protien Lunch Box?

Here is how you make Protien Lunch Box:

Hard boil and peel Egg. For added fun or for kids Bento, place egg into egg shaper (my kids love the bunny best). Assemble the box and head out for your day certain your nutritional needs are being met.Enjoy!Serving Size: Make 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user A_MASSIE.


What's The Nutritional Info For Protien Lunch Box?

The nutritional information for Protien Lunch Box is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 389.5
  • Total Fat: 17.0 g
  • Cholesterol: 201.0 mg
  • Sodium: 432.0 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 17.6 g

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