The recipe Big Healthy Lunch

Made From Scratch Recipes

Big Healthy Lunch recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Big Healthy Lunch!

Big Healthy Lunch

Big Healthy Lunch Recipe
Big Healthy Lunch

Mid East Health Lunch

What Course Is Big Healthy Lunch?

Big Healthy Lunch is for Lunch.


How Long Does Big Healthy Lunch Recipe Take To Prepare?

Big Healthy Lunch takes 10 minutes to prepare.


How Long Does Big Healthy Lunch Recipe Take To Cook?

Big Healthy Lunch takes several minutes to cook.


How Many Servings Does Big Healthy Lunch Recipe Make?

Big Healthy Lunch makes 1 servings.


What Are The Ingredients For Big Healthy Lunch Recipe?

The ingredients for Big Healthy Lunch are:

Whole Wheat Pita
Hummus, 0.3 cup
Tahini, 1 tbsp mixed with water and lemon juice
Olive Oil, 1 1tsp
Paprika, 1 tsp
Cucumber (with peel), 1 cup slices
Red Ripe Tomatoes, 1 cup cherry tomatoes


How Do I Make Big Healthy Lunch?

Here is how you make Big Healthy Lunch:

mix hummus with tahini and and sprinkle olive oil and paprika on it.serve beside the veggies and hearted pita - dip and enjoy!Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user DIKIWI85.


What's The Nutritional Info For Big Healthy Lunch?

The nutritional information for Big Healthy Lunch is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 437.9
  • Total Fat: 13.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 652.8 mg
  • Total Carbs: 63.6 g
  • Dietary Fiber: 12.6 g
  • Protein: 17.3 g

What Dietary Needs Does Big Healthy Lunch Meet?

The dietary needs meet for Big Healthy Lunch is Vegetarian


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