Vegetarian

Healthier Manicotti is for Dinner.

Healthier Manicotti takes 10 minutes to prepare.

Healthier Manicotti takes 35 minutes to cook.

Healthier Manicotti makes 6 servings.

The ingredients for Healthier Manicotti are:

12 manicotti noodles
1 Tbsp parmesan cheese, shredded
2 cups light pasta sauce
1 (10oz) pkg frozen spinach, thawed & drained
1 cup fat free ricotta cheese
3/4 cup fat free mozzarella cheese, shredded
1 egg white
1/2 tsp Garlic Powder

Here is how you make Healthier Manicotti:

1. Preheat oven to 400 degrees.2. Cook the manicotti according to the package instructions for al dente. Drain and set aside.3. In a large bowl, combine the Parmesan, ricotta cheese, 1/2 cup mozzarella, spinach, egg white and garlic powder and mix well. Scoop mixture into a gallon size Ziploc bag and snip one corner to create a piping bag. Fill each manicotti noodle carefully with the mixture.4. Spread 3/4 cup of sauce in the bottom of a baking dish and lay each filled manicotti on top then top with remaining sauce. Cover pan tightly with foil.5. Bake 20 minutes. Remove from oven, uncover and top with remaining cheese.6. Return to oven and bake 5 - 10 more minutes, or until cheese is melted and bubbly.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user JSKASICK.

The nutritional information for Healthier Manicotti is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 266.3

• Total Fat: 4.0 g
• Cholesterol: 9.8 mg
• Sodium: 832.5 mg
• Total Carbs: 44.6 g
• Dietary Fiber: 3.5 g
• Protein: 15.2 g

Healthier Manicotti is Italian cuisine.

The dietary needs meet for Healthier Manicotti is Low Fat