Vegetarian

Secret-Ingredient Marinara takes several minutes to prepare.

Secret-Ingredient Marinara takes several minutes to cook.

Secret-Ingredient Marinara makes 6 servings.

The ingredients for Secret-Ingredient Marinara are:

1.5 cup, sliced Zucchini
1 cup, chopped Onions, raw
2 stalk, medium (7-1/2" - 8" lon Celery, raw
1 cup, chopped Carrots, raw
1 cup Del Monte Petite Cut Diced Tomatoes
1.5 serving Newman's Own Marinara Sauce, 1/2 cup
.5 cup Hummus
.5 tbsp Basil
4 oz Whole Wheat Penne (dry)
4 cup Spinach, fresh
65 gram(s) Bush?s Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container)
1 Tbspn Red Star, Nutritional Yeast, Vegetarian Support Formula

Here is how you make Secret-Ingredient Marinara:

Cook zucchini, onions, celery, and carrots in stockpot over medium heat, stirring occasionally, until vegetables are nearly tender 4-6 minutes. Add water 1-2 tablespoons at a time to keep vegetables from sticking to pot. Stir in tomatoes with their juices, marinara sauce, hummus, and dried basil. Increase heat to high and bring to a boil. Reduce heat to medium-low and simmer, stirring occasionally until vegetables are very tender and sauce has thickened, about 15 minutes.Cook pasta according to directions and to desired tenderness.Pour sauce over pasta, sprinkle with nutritional yeast, if desired.Serving Size:?4

The nutritional information for Secret-Ingredient Marinara is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 165.8

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 357.0 mg
• Total Carbs: 31.5 g
• Dietary Fiber: 7.1 g
• Protein: 7.2 g